Health & Wellness
September 13, 2025 • 2 min read
Heart Health 101
Love your heart and reduce your risk of developing heart disease by practicing these healthy lifestyle habits.
July 13, 2025 • 3 min read
Accessing Your Virtual ID Card
Your Virtual ID card contains key information about your Health & Wellness Benefit Plan and is required when you need care or a prescription at the pharmacy.
June 13, 2025 • 1 min read
Cholesterol 101
Cholesterol and heart health go hand in hand. Healthy levels of good cholesterol can promote heart health while high levels of bad cholesterol could cause harm to your heart.
June 13, 2025 • 2 min read
Your Color Me Healthy! Benefit Explained
Depending on the range of your health numbers identified at your Healthy You! visit, you may have access to our Color Me Healthy! benefit at no out-of-pocket cost to you!
June 13, 2025 • 3 min read
Blood Sugar 101
If you have diabetes, it's important to know you can live a healthy, active lifestyle when you practice good health habits. Eating a healthy carbohydrate-controlled diet along with regular exercise can help you manage this disease and can even help reverse it.
June 13, 2025 • 2 min read
The Importance of Your Blue Primary Care Home
Blue Primary Care Home creates a wellness “home” where patients visit for preventive wellness care, management of chronic health conditions and coordination of care.
June 13, 2025 • 2 min read
Healthy Mothers, Healthy Babies... A Healthy Mississippi
Taking care of yourself during pregnancy can help give your baby the best possible start to life.
March 12, 2025 • 2 min read
Your Healthy You! Member Benefit Explained
It is an important first step along your Blue Wellness Journey. Attending your Healthy You! each year with your Blue Primary Care Network Provider provides insight into your health numbers and will help you establish goals to manage your health risks, feel better and live a healthier life.
March 7, 2025 • 1 min read
Member Benefit: Be Tobacco-free Program
If you are ready to quit the habit for good, Blue Cross & Blue Shield of Mississippi can help. The key to success is having a plan and the proper support you need.
March 7, 2025 • 1 min read
Wellness Center Discount Program
As part of our commitment to a healthier Mississippi and a healthier you, Blue Cross & Blue Shield of Mississippi (BCBSMS) is making it easier for you to start and maintain that all-important exercise routine.